Depth of Longings Assessment

Take The Depth of Longings Assessment

A score of 6 or more “Yes” responses indicates significant longings may have gone unmet in both the past and present. We recommend finding a professional therapist to help you navigate these unresolved areas of unmet longings and pain. This assessment is not conclusive, but rather meant to be an indication of the depths of unmet longings and hurt in your life.

I have trouble stopping certain actions even though they are unhelpful/destructive(Required)
I repeat destructive behaviors over and over, starting early in my life(Required)
I often have increased sexual desires when I am lonely(Required)
I feel loyal to people even though they have hurt me
I use the internet, streaming media, eating, and hobbies as a way to check out(Required)
I repeatedly put off certain tasks(Required)
I feel badly about myself because of shameful experiences in my past(Required)
I hide some of my behaviors from others(Required)
After engaging in an unwanted behavior, I feel sad afterward(Required)
I feel controlled at times by my unwanted behaviors(Required)
I fear the rejection of other people(Required)
I think what I do is never good enough(Required)
I feel I'm not worthy of love(Required)
I fear that I am a bother to people(Required)
I feel unknown and misunderstood(Required)
I believe that my thoughts and opinions don't matter(Required)
I have fears about my safety, finances, or emotional needs(Required)

Scoring

A score of 6 or more "Yes" responses indicates significant longings may have gone unmet in both the past and present. We recommend finding a professional therapist to help you navigate these unresolved areas of unmet longings and pain. This assessment is not conclusive, but rather meant to be an indication of the depths of unmet longings and hurt in your life.

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