RESOLUTION MOVEMENT
We are a movement of people overcoming hurts and struggles and thriving with Jesus and others.
“Restore 2025” — A Full Year Of Healing & Hope
Every month in 2025, we’re focusing on a specific struggle
and the strategies we can use to change it at the root.
May’s focus: Mental Health
Mental Health
If you’re struggling with this but want to overcome it, you can read about it, learn about it, and talk about it.
8 Steps To Improve Your Mental Health
We created a free guide to help you improve your mental health. Get the guide now (and in your inbox so you can save it for later).
Instagram Live Teaching
Resolution Movement’s Director, Ben Bennett, goes live on Instagram every month to dig deeper into the biblical truth and brain science behind this struggle. Follow Resolution Movement on Instagram and join Ben for a live teaching and Q&A session.
May 19, 2025 12:00 pm CST
Learn live with Ben
Free Discord Community
We have a private Discord community for Resolutionists to journey together through biblically-based, research-informed practices and resources. Talk about your struggles and get support from others inside the Resolution Movement Discord Community.
Join our Community
Explore Our 2025 Monthly Resources
Looking for prior months’ resources and devotionals? We’ve got you covered.
About The Movement
Resolution Movement helps individuals overcome struggles like anxiety, depression, loneliness, porn addiction, and negative body image by combining biblical truth and brain science. Founded by Ben Bennett and Josh McDowell in 2020, the movement was born from their personal journeys through trauma and brokenness—and their discovery of Jesus-centered solutions backed by neuroscience and psychology.
Through transformative resources, a thriving online community,, and real-life stories of hope, Resolution Movement equips people to experience sustainable freedom from spiritual and mental health struggles.
Get set free, thrive in life, and help others do the same with Resolution Movement.
Partner Spotlight
FamilyLife creates content and experiences to help families pursue what matters most and grow more fulfilling connections with God, each other, and their communities.
